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Balance your hormones naturally

You’re struggling due to low or unbalanced hormones ?

The symptoms of low hormones can have bad effects on our self esteem and bring anxiety & insecurity.

Symptoms like weight gain, fatigue, emotional symptoms, hot flushes, insomnia urogenital dryness, decreased libido, disturb the sex life and also decrease the immunity in the urogenital area.

And that’s not just in menopause– even at the age of 35 the hormone level starts to decrease !

Infertility, PMS, PCOS and irregular cycles is caused by a disbalance of the overall hormonal level.

“Balance your hormones naturally”is the right course for you if you wanna learn more about your hormones and balance them in a natural way without hormonal replacement therapy or other medication

Hormone Yoga is an exercise series to reactivate and balance the hormone level in a natural way. It is highly effective for woman in Menopause, Pre-menopause, the wish of conceiving, woman with irregular cycles or PMS.


balances the hormones naturally

reduced hot flashes

supports the nervous system, libido, skin & hair, metabolism, sleep, energy and fertility


Start of the course:

The first live class will be at the 15th January. The intro are available from the 8th January onward.