Ayurveda & Yoga
Follow Mika with Futurehippie Wanderlust to Sri Lanka in November 2020!
We love our little place on Koh Samui and we also love to travel and explore. This year Mika decided to travel to Sri Lanka and discover the teachings of Ayurveda in more depth. In Dr. Serasinghe from SETRAMED she found the ideal, experienced partner to set up a retreat for you together.
Discover your Ayurvedic body type, learn to eat right without dieting, and exercise without strain.
Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. A certified Ayurveda doctor, Dr. Serasinghe has created a unique and very relaxing journey for you. After the program,you will feel reborn and will also be given the opportunity to learn how to carry on with certain Ayurvedic practises afterwards.
Mika will teach you every morning a Hatha Yoga class to start the day right and to prepare the body and the mind for the treatments.
The program includes yoga, Ayurvedic treatments, excursion, airport shuttle & meals.
If you want to have a first look at the excursion destination have a look under: Sigiriya Rock
Packages starting from $1,725