Events & Stories

Yin Yoga online at Sundays

Meet me on the mat on a Sunday morning. Sunday is a good reminder to slow down. Yin Yoga is one of the slowest forms to practice Yoga. The Asanas (Yoga posture) will be held for 2-6min . This practice is great to work on the deep tissues and health of your joints. You will feel super relaxed and recharged after this practice. It’s an all level class with many modifications for different levels or injuries. Roll out your mat and practice from the comfort of your home. We will meet online at 10am CET via Zoom.

Meeting ID: 81143872533 

Price: 11€ via Paypal to meikischroeder@web.de