Join me for the new one month Yoga challenge from 4th-29th July 2022  Modern Vinyasa …

Willst du… ☾ deine Hormone ins Gleichgewicht bringen ☾ im Einklang mit deinem Zyklus leben …

Feminine Balance Date 12-17th November 2022   Location Mala Dhara, Chiang Mai, Thailand   Theme: …

I am practicing Yoga since many years and the first time I got in touch …

The symptoms of unbalanced hormones can have bad effects on our self esteem and bring …

– fully booked –  Reset & Refresh Woman’s Retreat Do yourself a favor and heal …

PMS or period pain ? Learn how Yoga & Ayurveda can help you. We, that’s …

Meet me on the mat on a Sunday morning. Sunday is a good reminder to …

Your Yogaholiday on Ibiza, 25.-30. September 2021 What ? Wanna feel the magic of beautiful …

Hundreds of variations and Yogastyles are available all around the world. As a beginner or …

If you want to know how to realize your dreams the first, and for some …

If you look through the internet, you’ll find tons of Yoga retreats these days. From …

Have you noticed more and more Yogis tell you that they changed their diet? Want …

I think most of my colleagues and Yogifriends started with yoga as a second career. …

In the last months I came across the thought how yoga changed my life a …

The „bloody“ truth about taking the anti-baby pill for years, menstrual cramps and how to …

Maybe it’s because I’m a yoga teacher myself, but over the past few years, I …

Nowadays, the suffering of depression and burnout is becoming far more common for people, even …

I was not born hyper-flexible, super skinny or bendy. Neither did I have parents who …

When I arrived on Koh Samui, I was surprised to learn that there was a …

We have to admit we haven’t done all the fun things we planned to do …

Many people told me, and many still tell me, that they admire my decision to …

or Living abroad Since we opened futurehippie on Koh Samui we’re having lovely people joining …

When we thought about the name for our retreat center it didn’t take long and …

In May we took 3 weeks off and spoiled ourselves with some time off in …