200H Yoga Teacher Training

200H(online)Yoga Teacher Training

INVEST IN YOUR FUTURE

Curious what you might find outside of your comfort zone?

Ever thought about a yoga teacher training?

Due to the ongoing pandemic the 200h Yogateachertraining is an online course

Practice yoga & meditation with Mika from Futurehippie.There’s lots of attention for every single yogi and yogini.Take your practice to the next level and start a journey that goes beyond knowledge.

Learn from an experienced yoga teacher and take advantage of advices and support throughout the course. Wether you already know that you will start teaching or taking this course for your own self development, this will be the next step in your Yoga journey.

Understanding how to sequence and design a yoga class, the history and philosophy of Yoga and having an anatomical understanding after this fundamental course.

 

SELFDEVELOPMENT

Take your practice to the next level and start a journey that goes beyond knowledge.

Now is the time. Now is YOUR time.

Wether you already know that you will start teaching or taking this course for your own self development, this will be the next step in your Yoga journey.

Understanding how to sequence and design a yoga class, the history and philosophy of Yoga and having an anatomical understanding after this fundamental course.

Yoga Teacher Training at Futurehippie

Take your Yoga beyond the physical practice to transform your life.

You will leave with tools to continue living a well balanced and healthy lifestyle. 

This 200H training is designed not only to start teaching Yoga, also for those who are looking to immerse themselves into a physical, mental, emotional and spiritual transformation through yoga, meditation and vegan diet.

This is an introduction to different aspects of yoga, including safe and effective practice, anatomy and philosophy and the art of teaching yoga. 

The course is appropriate for all levels of physical practice.

Yoga Teacher Training

UPCOMING COURSES

next online course starts from the 8th March 2021

 

ASANAS

From famous to challenging – learn the most important asanas and get a full description on their impact on the (energetic) body and the mind

ALIGNMENT

Mindful awareness of the interconnection of body and breath and the right geometry of asanas

MEDITATION

Get an introduction to various styles of meditation for different occasions

PRANAYAMA

Learn basic pranayama techniques such as kapalabhati, nadi shodhana, bhastrika and others

PHILOSOPHY & HISTORY

Dive into the more than 7000 years long history of Yoga and it’s way to the modern society

ANATOMY

From bones to muscles, from ligaments to tendons – get a hands-on overview how our body works

ADJUSTMENTS

The art of correcting students to deepen the posture or to avoid injuries 

SEQUENCING

Learn how to design your class with sequencing and understand the use behind it.

PRACTICUM

Prepare and hold your first classes to adopt your knowledge practically and gain confidence. Learn from helpful and appreciative feedback.

SPECIAL NEEDS 

Learn how to adopt for special needs – whether it’s childs, prenatal or senior yoga or yoga with injuries

KRIYAS

Learn about the ancient purification techniques

YOGA BIZ

How to be self-employed as a teacher whether in a retreat or a studio and finding your niche

STYLES

Learn about the various styles in Hatha – from Vinyasa to Yin with a short introduction to fascia and aerial

HIPPIE LIFESTYLE

How to apply your knowledge in your every day life in a mindful way and not loosing your hippie gene

FIRST AID

Refresher of the basic knowledge regarding first aid

NUTRITION

Excursus to a healthy diet and how that correlates with Yoga and the Yamas

 

How much is the course ?

To make this training as accessible as possible, I am offering it for a rate of 990€.

You have 2 options for payment:

 

1. pay in full

2. pay 3 times monthly 330€ instead of the full amount in once.    

LIVE A MINDFUL LIFE IN A DIGITAL WORLD

STAY BALANCED AND OPEN-MINDED

CREATE THE BEST VERSION OF YOURSELF

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