200h Yoga teacher training


200h online Yoga teacher training

 

Take your Yoga beyond the physical practice to transform your life.

A 12 week online program with live classes 3 times per week  and additional pre–recorded material.

Start: 12th October 2021!

This training will certify you to teach yoga and enhance your self-development. You will go outside of your comfort zone but be supported throughout by Mika from futurehippie. 

This is an introduction to different aspects of yoga , including safe and effective practice. It will be a small group to enable a lot of time and attention for every student. Take your practice to the nextlevel and start a journey that goes beyond knowledge!

Upon completion you will have a thorough knowledge of anatomy, understand how to sequence and design a yoga class, have awareness of the history and philosophy of Yoga and have gained the confidence to teach.

You will also leave with tools to commence or continue living a well balanced and healthy yoga lifestyle.The course is appropriate for all levels of physical practice.

Teacher & Yoga style

Since 2005 Mika is practicing Hatha Yoga.

Her daily yoga practice is her base from which she draws her energy and recharges strength for all the adventures. Mika has completed her yoga teacher trainings in Bali and India

200h Hatha / Vinyasa Yoga, Shades of Yoga, Bali 100h Myofascial Yin Yoga, Beta Lisboa, Bali; 36h Flyhigh Yoga, Gili Trawangan; 300h Hatha Yoga, Yog Peeth, Rishikesh, India.

She taught in Bali, Gili Trawangan, Germany, Spain, India, Cambodia, Malaysia and Thailand. 

In 2018 she opened futurehippie, a retreat center on Koh Samui, Thailand. Since 2020 Mika is operating futurehippie as an online and in person Yoga school.

Yoga style 

Learn the basics of Hatha and Vinyasa Yoga during this 200h training. You will be able to guide beginner students and intermediate practitioners through a safe Yoga class, when finishing this course. 

This training is well balanced to learn Yoga AsanasPranayamaMeditation as well as the theoretical part such as AnatomyPhilosophy and Teaching Methodology.

 

This program is ideal for you if you wanna become a Yoga teacher or taking the training for your self development. You can study from the comfort of your home to an affordable price and without taking extra time off from work.